Learn tools for living the life you choose because you deserve to live a calmer life.
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Is your life feeling frenzied and busy?
Qalma offer you health tips to bring order into your life and to restore your sense of well-being. Breathing, yoga, appropriate diet and meditation are really useful practices.
Are you feeling as well as you would like to feel?
Qalma offers you guidance to find serenity in your life. Astrology is great for providing reassurance and guidance. Latest scientific research provides tools and products for feeling healthier.
Do you feel constantly stressed?
Feel like you want the world to stop so you can get off? Qalma offers you a path back to control of who you really are. Health tips, personal support and dietary supplements that really work provide effective tools.
QALMA’s Approach
LIVE YOUNGER LONGER WITH WISDOM FROM YOGA ASTROLOGY LIFE EXPERIENCE AND CONTEMPORARY SCIENTIFIC KNOWLEDGE
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Holistic Approach
You can change your life one step at a time, knowing that each step you take to remove the stress is helping your entire being. Qalma helps you choose the best physical practices for you that support healthy mental, emotional and spiritual well being.
Yoga
Tap into the wealth of experience gained from a yoga practitioner of more than thirty years. Yoga is more than just the physical postures; it is a way of life affected significantly by diet, mindset and rest.
Nutrition
Learn and understand enough about simple nutrition to make the right choices to support YOUR body to better manage the stress you may encounter. Understand that no matter how well you may be eating, there can be a better way. Understand also that there is a gap between what nutrition we can obtain from our food and what the body really needs. Dietary supplements that are proven to work are highly recommended.
Abundance Mindset
Learn to adjust your mindset so that you can attract the kind of life you want. You attract what you most think about. You have so much power! Qalma can help you find YOUR power!
Astrological Guidance
Your astrological chart is a “photograph” of the planetary energies at the time you were born. Understanding how these energies blend with the other significant energies in your life allows you to make informed choices.
Organised and Practical
You will have help to plan the changes you want to make and practical help to make them happen.
Free to Fly
Be inspired by another woman’s account of how she navigated her journey after her experience of betrayal and emotional abuse, to work through the situation towards a better life.